Cairdeas clubhouse, a HSE mental health service based in Bray, are offering FREE access to their live online Tai Chi sessions every Tuesday at 1030am to all services and service users with disabilities / mental health issues in County Wicklow and South Dublin.
Eugene who facilitates the sessions is a registered Tai Chi Chuan instructor with many years of experience. The classes will run until the end of May and possibly beyond!
Contact Cairdeas for details on how to join.